Weight management and hormonal balance are achieved by reducing stress and increasing harmony within the body. The slow yet effective physical and breathing exercises of Qi Gong that activate the body’s Qi (life force) will harmonize the body’s endocrine system.
21 Day Online Qi Gong Intensive Course with Meghan is a sequential collection of 21 video classes from Meghan of Righteous Tiger Energy Arts Academy. Lessons are accessible at anytime after purchase after March 15, 2021. Ideally they are taken in linear order one day at a time for maximum benefit.
The 7 Day Qi Gong Preview is a collection of classes from 3 different levels of Qi Gong at Righteous Tiger Energy Arts Academy. It can be taken at anytime and used to preview Qi Gong or review.
21 Day Online Qi Gong Intensive Course with Meghan is a sequential collection of 21 video classes from Meghan of Righteous Tiger Energy Arts Academy. Lessons are accessible at anytime after purchase after March 15, 2021. Ideally they are taken in linear order one day at a time for maximum benefit.
